Absent periods can occur due to various reasons, but only becomes a health concern if this absence persists over a period of time. This condition is called secondary amenorrhea.
Although most people are quick to consider pregnancy while dealing with the various reasons for missed periods, there are a number of possibilities which are seldom mulled over, but should be considered in order to take effective precautions and seek proper medical care:
Weight: Body weight affects the hypothalamus, which can upset your menstrual cycle. BMI level under 18-19 may trigger irregularities since enough estrogen will not be created. This is also why underweight women, who suffer from bulimia or anorexia, tend to miss their periods frequently. On the other hand, overweight women may stop ovulating due to increase in the production of estrogen and therefore, have heavy, infrequent periods.
Stress: Any type of physical or emotional stress is bound to affect your cycle. This is because, the production of stress hormones in the body increases and an elevated level of adrenaline and cortisol may impair the functioning of the reproductive system. Under stressful situations, the body employs its amino acids to assist the neurotransmitters to produce stress hormones over sex hormones. As a consequence, the chances of missing your periods increase.
Exercising Too Much: While regular workout is indispensable for battling a sedentary lifestyle, overdoing it might cause your body to produce lesser estrogen and delay your periods. Women, who are into athletics and gymnastics, are more likely to suffer from amenorrhea.
Breastfeeding: Prolactin is the hormone that aids milk production and may also repress ovulation for a while. Many breastfeeding moms may not get their periods for a month or more as a result.
Food Allergies: Celiac disease or untreated gluten allergy can directly harm hormone production. They are directly related to your gut health and your adrenal glands which is why they can influence the sex hormone creation.
For more advice and help, feel free to ask a Doctor via The Reliance Care App